Power of Positivity

Image result for sleepingBeing positive is an essential thing in a happy life.

  To be positive, you must be well rested. I would recommend 8-10 hours of sleep a night.

Image result for foods that can put you in a bad mood
Next, eating right can be good, too. Some foods can make you be in a bad mood. So try to eat vegetables everyday!

Image result for don't procrastinate Also, relieving stress is very good. Believe me, procrastinating is very bad because you will only get more work.

Image result for making a schedule This one may only work for some people, but making a schedule so you won't be overwhelmed everyday.

Image result for laughing Lastly, just smile all the time. Laughter is the best medicine! Also, try to cheer up friends if they are down!

That's all for now! See you tomorrow!


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